LIZ DROPPED 3 DRESS SIZES, LOST 14 CMS OFF HER TUMMY & DITCHED THE MEDS !
We have another new testimonial. This time from the lovely Liz Poole. Here’s what this beautiful lady has to say about her B-Fit journey ……Read More
BBC 100 WOMEN 2016 + 8 WAYS TO EMPOWER WOMEN
A bit of a different subject this week prompted by the BBC 100 Women 2016. These women come from all sorts of backgrounds, industries, and…Read More
B-Fit B-Fabulous 21 Day Weight Loss Plan, Exercise, Health, Lifestyle, Nature's Sunshine, Nutrition, Personal Training, Success Stories, Tips
LEARN HOW MANDY LOST 3 STONE & 4 DRESS SIZES
I love seeing my clients achieve amazing changes in their physical health and fitness But … I also get as much satisfaction seeing how it…Read More
4 EXERCISES TO BANISH ARM FLAB
Batwing arms. Arm jiggle. Arm flab. Whatever you want to call it, if I got a pound for every time I got asked how to…Read More
STRUGGLING TO LOSE WEIGHT? 10 QUESTIONS TO ASK YOURSELF
Are you struggling to lose weight? Has your weight loss slowed down? Are the scales not budging? Speak to anyone who’s been on a health…Read More
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