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Retired GP Judith has transformed the way she eats and exercises thanks to Group Personal Training from B-Fit.

Here’s what Judith had to say;

“In my late fifties, recently retired, overweight and relatively unfit, I never thought group personal training (the B-Fit Fit Camp)¬†could be for me!

Well, it was certainly hard work, but great fun too, and I looked forward to each session and felt a real sense of achievement when I had finished.

Gaynor is a true professional, and such a motivator!
The nutritional advice has transformed the way I eat, and I now have much more energy and am sleeping better than I have done for years!

The group exercises have made a real difference to my shape and my fitness, and I have really appreciated the individual advice and encouragement that was given.

Thanks, Gaynor for helping me back to a much healthier lifestyle – I have no hesitation in recommending you!!”

Judith Welch, Hightown
Retired GP

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