Spring is definitely in the air and Summer is not that far away . I just just love this time of year, with the lighter nights , daffodils, bluebells, little lambs, and a sense of newness!
I also believe the change of the seasons is a great time to have a detox or total body cleanse.
In honour of this and also since it’s been a while since I posted a scrumptious recipe … today is the day.
This carrot, orange, kale, lemon and ginger juice won’t disappoint.
If you’ve been feeling tired and rundown this juice will hit the spot and will definitely help. The lemon gives each sip a tangy kick. The ginger adds a spicy heated note, the kale a savoury touch, and the carrot/orange brings that nice sweetness we all love.
And don’t worry the kale does not dominate! Pure veggie juices can be a tadge too bitter, especially first thing in the morning so I always add a little fruit for sweetness.
- 2 oranges
- 4 carrots
- 2 big handfuls kale
- ½ lemon
- 1-inch ginger
- Slice oranges in half, remove skin and inner white layers
- Wash & peel carrots
- Wash kale
- Remove lemon skin and inner white layers
- Peel ginger
- Put everything through the juicer
- Serve up and enjoy
This recipe is perfect all year round but as I mentioned earlier it’s ideal for a detox/cleanse such as MY B-FIT 21 DAY WEIGHT LOSS PLAN. This plan is designed to eliminate toxins from the body over a 3 week period. The benefits of this are more energy, better sleep, less bloating and fat loss.
You’re GUARANTEED to lose 8-14 lbs or a dress size in the 21 days which is an amazing result of detoxing your body not to mention all the other health benefits.
So come on board. What have you got to loose other than nasty toxins and excess body fat?!!!
My clients and I detox regularly, and the results are astounding! Plus it’s all done for you with meal plans, recipes, and shopping lists all provided.
Give me a tinkle or drop me a text on 07748298728 and we’ll go from there.
Love Gaynor x