WHAT LYNDA BELLINGHAM HAS TAUGHT ME
The recent news of the passing of actress and the famous face of the OXO adverts, Lynda Bellingham, was extremely sad. I didn’t know her…
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“I BLAME JEGGINGS!” – RUTH’S TESTIMONIAL
My star of the week is Ruth Dark for losing over 1.5 stone and 20 inches in all the right places so far on her B-Fit journey!…
Read MoreBLACK BEAN MANGO SALAD
BLACK BEAN MANGO SALAD Serves 4 LUNCH OR DINNER You’re going to love this Black Beans, Mango, Mint, and Rice Salad! Cold or warm for…
Read MoreI LOST TWO DRESS SIZES
Rachael works full time, has a young daughter and a partner who works away in the army meaning time to herself is limited. She was…
Read MoreTOP TIPS TO REDUCE TOXINS IN YOUR BODY
Read the post about apples that are over a year old and you’re shocked? Want to know how you too can increase nutrients and reduce…
Read MoreAN APPLE A DAY KEEPS THE DOCTOR AWAY… OR DOES IT?
How old do you think the apples you buy in a supermarket are? I thought it was common knowledge that this so called ‘fresh’ produce…
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