Gaynor Stobie Nutritionist

WHITE BEAN & WINTER SQUASH SOUP WITH KALE

November 15, 2016

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

Nourishing and hearty – this winter warmer soup you’re going to love 🙂 And the hemp seeds are a wonderful beauty food as they’re rich…

SLOW COOKER SALSA CHICKEN

How can you not love a good ole one pot recipe?! no fuss, minimal prep time, next to no cleaning up and with this recipe…

IF NOT NOW, WHEN?

November 1, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

With just under eight weeks to go until Christmas, the clocks having just gone back, the darker evenings and the focus turning to the festive…

BLUEBERRY PORRIDGE

November 1, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

There’s nothing quite like a warming hearty bowl of porridge on a nippy Autumn morning. Be sure to add this recipe to your repertoire of…

STRUGGLING TO LOSE WEIGHT? 10 QUESTIONS TO ASK YOURSELF

October 26, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

Are you struggling to lose weight? Has your weight loss slowed down? Are the scales not budging? Speak to anyone who’s been on a health…

COCONUT LENTIL SOUP

October 26, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

A delicious warming bowl of lentils seasoned with smoked paprika, cumin, coriander, hot pepper flakes, then mellowed out with creamy coconut milk. Hearty wholesomeness in a…

6 BENEFITS OF STRENGTH TRAINING

October 18, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

For a lot of women the term “strength training” conjures up images of bulky veiny bodybuilders, manly looking women, intimidating gym environments, and heavy weights.…

HEALTHY LAMB CURRY

October 18, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

Did you know last week was National Curry Week? I wanted to share with you a healthy lamb curry for a belated celebration. Better late…

9 WAYS TO SNEAK MORE VEGGIES INTO YOUR DIET

October 11, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

The other week I was visiting a friend, and she was throwing together this delicious minestrone (today’s recipe). I realised I’d totally forgotten about soups…

MINESTRONE SOUP

October 11, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

What’s better than a hearty bowl of vegetable soup to welcome in the Autumn and Winter months? Especially a good ole minestrone jam packed with…

WHITE BEAN & WINTER SQUASH SOUP WITH KALE

SLOW COOKER SALSA CHICKEN

IF NOT NOW, WHEN?

BLUEBERRY PORRIDGE

STRUGGLING TO LOSE WEIGHT? 10 QUESTIONS TO ASK YOURSELF

COCONUT LENTIL SOUP

6 BENEFITS OF STRENGTH TRAINING

HEALTHY LAMB CURRY

9 WAYS TO SNEAK MORE VEGGIES INTO YOUR DIET

MINESTRONE SOUP

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