female nutritionist crosby

BLUEBERRY PORRIDGE

November 1, 2016

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There’s nothing quite like a warming hearty bowl of porridge on a nippy Autumn morning. Be sure to add this recipe to your repertoire of…

STRUGGLING TO LOSE WEIGHT? 10 QUESTIONS TO ASK YOURSELF

October 26, 2016

b-fit_gaynor

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Are you struggling to lose weight? Has your weight loss slowed down? Are the scales not budging? Speak to anyone who’s been on a health…

COCONUT LENTIL SOUP

October 26, 2016

b-fit_gaynor

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A delicious warming bowl of lentils seasoned with smoked paprika, cumin, coriander, hot pepper flakes, then mellowed out with creamy coconut milk. Hearty wholesomeness in a…

6 BENEFITS OF STRENGTH TRAINING

October 18, 2016

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For a lot of women the term “strength training” conjures up images of bulky veiny bodybuilders, manly looking women, intimidating gym environments, and heavy weights.…

HEALTHY LAMB CURRY

October 18, 2016

b-fit_gaynor

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Did you know last week was National Curry Week? I wanted to share with you a healthy lamb curry for a belated celebration. Better late…

9 WAYS TO SNEAK MORE VEGGIES INTO YOUR DIET

October 11, 2016

b-fit_gaynor

B-Fit nutritionist Liverpool, detox recipe, female nutritionist crosby, Female nutritionist formby, Female nutritionist hightown, Gaynor Stobie Nutritionist, Healthy eating, Healthy eating for weight loss, healthy recipe, healthy recipes, Nutrition, nutritionist crosby, Nutritionist formby, Nutritionist Hightown, nutritionist in liverpool, Weight loss, weight loss recipe

The other week I was visiting a friend, and she was throwing together this delicious minestrone (today’s recipe). I realised I’d totally forgotten about soups…