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Mango and Sesame Quinoa

This is a great recipe for any time as it’s clean, delicious and nutritious.

A great one for anyone doing my B-Fit B-Fabulous 21 Day Weight Loss Plan. I love the way this recipe combines the sweetness of Mango with savoury flavours like tamarin and sesame. The avocado makes this dish lovely and creamy whilst the lemon adds a tang for the taste buds. It only takes 15 minutes to make too.

Ingredients

  • 2 servings of quinoa (about 120g)
  • 1 ripe mango
  • 1 ripe avocado
  • 4 tablespoons of sesame seeds
  • 100g of pomegranates
  • 1 lemon
  • 2 tablespoons of tamari
  • Salt and pepper

Method

Start by cooking the quinoa, once it’s cooked allow it to cool.

While the quinoa cools, peel the mango then chop it into bite sized pieces. Then cut the avocado into the same size pieces and mix these together in a bowl with the sesame seeds, lemon juice, pomegranates, tamari, salt and pepper. Once the quinoa has cooled then mix this into the bowl too and serve.

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