B-Fit Blog
LOOK YOUNGER WITH THESE 10 ANTI-AGEING TIPS – PART 2
So here we are – part 2 on how to look younger with my 10 natural anti-ageing tips. I hope you enjoyed part 1. If…
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LOOK YOUNGER WITH THESE 10 ANTI-AGEING TIPS – PART 1
Prevention is definitely better than cure when it comes to anti-aging. And to do this effectively, we need to address our health both internally and…
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5 WAYS TO REDUCE THE EFFECTS OF ALCOHOL
Guys, I hope you enjoyed last weeks blog on “Is Alcohol Making Me Fat?”. If you missed it, no worries, just click here to catch…
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SUPER GREEN SMOOTHIE
Get your day off to a great start with this delicious alkaline, breakfast alternative. INGREDIENTS 1 avocado ½ small cucumber 2 sticks celery 2 handfuls…
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IS ALCOHOL MAKING YOU FAT?
Is alcohol making me fat? A killer question, and one I get asked alot. Being someone who likes to socialise, I love my wine and…
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REDUCE TOXINS – GO ORGANIC
Want to know how you can increase your nutrients and significantly reduce the amount of toxins in your body? Go Organic By going organic, you’ll…
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