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PIZZA YOU CAN EAT WITHOUT THE GUILT!

This recipe switches traditional pizza up completely allowing you to indulge in this most-craved food without all the added nasties!

Time: 30 mins

Serves: 4

Ingredients

Base

1 cauliflower Olive oil

2 eggs

150g organic parmesan cheese

1/2 tsp fennel seed

Pinch of caraway seeds

1-2 cloves finely chopped garlic

2 tsp dried Italian herbs

Toppings:

Chopped tomatoes, goat’s cheese, quality organic meats, seafood and any vegetables you like

 

Method

1)            Preheat the oven to 230°C. Break the cauliflower into florets, place in a food processor and pulse until the texture resembles rice.

2)            Heat 1 tsp of olive oil in a frying pan and fry the cauliflower rice until cooked (approx 5 mins). Allow to cool.

3)            Brush a baking tray with olive oil. In a bowl, combine the cauliflower, egg, and cheese. Press evenly onto the tray. Sprinkle with fennel, caraway, finely chopped garlic, oregano and parsley. Bake for 15-20 minutes or until golden.

4)            To the base, add your favourite toppings. Place under a grill at a high heat just until toppings are browned.

 

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