KALE CHIPS RECIPE
Kale chips are an absolute delight! I do buy them from health food shops but they can work out quite expensive. It’s much better to…
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BENEFITS OF KALE
That green tough looking stuff? Gaynor are you SURE? Indeed I am sure! Kale is a true superfood and it’s one you should be aiming…
Read MoreSAM LOSES 2.5 STONE WITH B-FIT!
This is lovely Sam, one B-Fit client who has proven that even with a busy lifestyle as a hard working Mum, you CAN fit the…
Read MoreB-FIT B-FABULOUS 21 DAY WEIGHT LOSS PLAN
Want to lose fat and a dress size GUARANTEED in 3 weeks? With a wave of my wand I can help you lose weight, tone…
Read MoreRECIPE OF THE WEEK – CRAIG’S FETA AND POMEGRANATE PARCELS
Feta and Pomegranate Parcels This week’s recipe of the week is one that my culinary wizard husband Craig came up with when we had a summer…
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