15 MINUTE FETA FRITTATA
15 minute feta frittata This quick and easy recipe takes under fifteen minutes from preparation to plate. Ingredients 1 knob of coconut butter 1/2 chopped…
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HOW TO EAT HEALTHY WHEN YOU’RE BUSY
My top 3 tips on how to eat healthily when you have hardly any time/have a busy life and don’t like cooking (like me !!)…
Read MoreB-FIT’S BEST EXCUSES
With just eight weeks until Christmas Day, the clocks all going back and it being dark and focus turning to the festive season, I’m hearing…
Read MoreWHAT LYNDA BELLINGHAM HAS TAUGHT ME
The recent news of the passing of actress and the famous face of the OXO adverts, Lynda Bellingham, was extremely sad. I didn’t know her…
Read More“I BLAME JEGGINGS!” – RUTH’S TESTIMONIAL
My star of the week is Ruth Dark for losing over 1.5 stone and 20 inches in all the right places so far on her B-Fit journey!…
Read MoreBLACK BEAN MANGO SALAD
BLACK BEAN MANGO SALAD Serves 4 LUNCH OR DINNER You’re going to love this Black Beans, Mango, Mint, and Rice Salad! Cold or warm for…
Read MoreI LOST TWO DRESS SIZES
Rachael works full time, has a young daughter and a partner who works away in the army meaning time to herself is limited. She was…
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