“I highly recommend Gaynor as a “professional fitness guru”. She has transformed the life of my 16 year old daughter.”
In a relaxed, friendly,one to one enviroment she has:
- improved my daughter’s overall health & fitness with her expert techniques and practical nutritional advise ,without calorie counting or dieting.
- improved her mental and physical strength, along with her vitality & energy levels.
- drastically changed/improved her body shape, losing inches and a stone and a half in 12 weeks!
- massively improved her confidence, the way she looks and her posture.
My daughter really looks forward to her weekly training sessions with Gaynor and has gained lots of invaluable health and fitness ideas, that will benefit her for the rest of her life.
Nikki, Blundellsands, Liverpool, L23