“One of the best life changing decisions I’ve ever made, not only for myself but for my family too. When I first met Gaynor, I put all of my trust into her. I knew I really needed help, I wanted sound nutritional advice and someone to support and guide me.”
The personal training plus the health and nutrition coaching B-Fit provides has opened up a whole new world to me. Apart from an odd class I’d never really trained or knew how to, now I have my own programme and I love it! I feel so healthy, I’ve lost 4 stone, dropped 4 dress sizes so far , I’m more confident, I love clothes shopping and I am living a totally different life. I’ve always struggled with my weight, and I’ve tried everything, or so I thought. Gaynor has not only changed my life, but set me up for life. I have learnt so much about living a healthy lifestyle and I have so much energy, I feel so lucky to be on an amazing journey. I still have a way to go to get to my final goal but I’m totally confident Gaynor will get me there !
Mandy , Formby