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Rachael works full time, has a young daughter and a partner who works away in the army meaning time to herself is limited. She was feeling lethargic, overweight and frustrated until she completed the B-Fit B-Fabulous 21 Day Plan!

Rach_before_and_after
“I’ve done shakes, bootcamps and every well known diet club you can name and NOTHING has worked quite like this 21 day plan. It is the best thing I have ever done. The nutrition course has taught me that I CAN cook, and I now love experimenting with food. The exercise videos were easy to follow and I did the workouts in my front room when my daughter was asleep. The nutrition and coaching side of this plan is worth its weight in gold. I lost 12lbs in the 21 days, didn’t feel deprived or hungry AND most importantly, I’ve not only kept it off but I’ve lost a bit more too!”

– Rachael, Sefton

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