Rachael works full time, has a young daughter and a partner who works away in the army meaning time to herself is limited. She was feeling lethargic, overweight and frustrated until she completed the B-Fit B-Fabulous 21 Day Plan!

“I’ve done shakes, bootcamps and every well known diet club you can name and NOTHING has worked quite like this 21 day plan. It is the best thing I have ever done. The nutrition course has taught me that I CAN cook, and I now love experimenting with food. The exercise videos were easy to follow and I did the workouts in my front room when my daughter was asleep. The nutrition and coaching side of this plan is worth its weight in gold. I lost 12lbs in the 21 days, didn’t feel deprived or hungry AND most importantly, I’ve not only kept it off but I’ve lost a bit more too!”

– Rachael, Sefton