In this week’s B-Fit Hall of Fame, I want to introduce to you my lovely client Julie, who previous to working with myself and Guy at B-Fit, was suffering from severe hip pain, which stopped her from exercising and she started piling on the pounds. However, with the help of B-Fit, she’s now back to herself and taking on new challenges……….. I am so proud of her!!! Well done, Julie!!!!!

“Before finding B-Fit, I was in a lot of pain with my hip flexor. Previously, I was a very active person and the pain I was in stopped this completely. It also really affected my mental health.

“It has been a hard and long journey for me, but there have also been a lot of lessons learnt with the help of Guy at B-Fit. I am now back to doing my favourite sport (cycling) and have even started running 10k events for fun.

“I am feeling back to myself — and without any pain, which at the start I didn’t think was possible. The sessions were fun, too. I can’t thank Guy and Gaynor B-Fit enough. If you are considering working with them, don’t hesitate……… just book it!!!”


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