Life is all about that magic formula and having a bit of what you fancy. How about making you own Chinese meal this Friday. Tastes even better than the takeaway and contains no MSG, no added chemicals or preservatives and won’t leave you feeling bloated the next day. It’s also super easy to make!
King Prawn Foo Yung
Time: 30 mins
300g Raw peeled King Prawns
3-4 eggs (beaten)
Large handful of beansprouts
Half of 1 onion (sliced)
Handful of peas (quickly blanched from frozen)
2 tbsp olive oil
1) In a shallow non stick pan, heat the oil on high until you see a slight smoke, fry the prawns for 2-3 mins. Remove the prawns from the pan.
2) Fry the onions for 2mins then add the beansprouts.
3) Put the prawns followed by the peas and season to taste.
4) Add the eggs, turn the heat down to medium, and stir until cooked through.