This compound leg exercise is one of my favourite efficient fat burners, because it’s great for toning up legs, your bottom and tummy — all…Read More
As promised last month … Round 2 on “How To Shift Weight Without Getting Out Of Bed”. Now, if you missed part 1 on why…Read More
Hello sleepy head, In your opinion, what’s the best way to shift weight or more importantly fat ? Healthy eating? Weights? Cardio? If your answer…Read More
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