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ACAI & BERRY SMOOTHIE BREAKFAST BOWL

This acai & berry smoothie breakfast bowl will spice up your breakfast repertoire. It’s deliciously sweet and fruity. And the frozen banana makes the smoothie extra creamy which just melts in your mouth. Also, there’s 2 superfoods added called acai and baobab. These are both tasty whilst also adding a serious dose of nutrients.

Acai is similar to a grape/blueberry and is harvested from palm trees found around the Amazon river in South America. It’s rich in antioxidants, closely followed by the berries, which are in abundance in this recipe so each mouthful protects your body from free radical damage that can lead to disease.

The baobab powder naturally forms inside the hard-shelled fruit of the African Baobab tree. It boosts your vitamin C and iron levels whilst also boosting your calcium, potassium and magnesium levels. Interesting fact … did you know that it contains more vitamin C than oranges and more iron than red meat? So not to be overlooked!

And then, of course, we’ve got the almond butter which will give you healthy fats and plant-based protein. And the berries, dates, and banana will give you, even more, vitamins and minerals so that you’re well and truly set up to start your day strong.

INGREDIENTS

  • 1 frozen banana
  • 1 cup strawberries
  • ½ cup blueberries
  • ½ cup raspberries
  • 2 medjool dates
  • 1 tbsp almond butter
  • 1 heaped tbsp acai powder
  • 1 heaped teasp baobab powder

Tip: add a handful of spinach for the extra greens. It won’t change the flavour too much.

INSTRUCTIONS

  • Place all in blender
  • Whizz until smooth
  • Enjoy 😊
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