Looking for a spaghetti bolognese recipe? It’s a classic and can be super healthy if you know how. Well look no further and give this delicious recipe a go!
INGREDIENTS
Serves: 4
- 6 oz brown rice spaghetti linguine
- 8 oz organic minced beef or turkey
- 1 large onion chopped
- 1 chopped carrot
- 500g carton of organic mushrooms
- 1 red or green pepper chopped
- 2cloves garlic minced
- 1 tsp dried oregano
- 1med courgette chopped
- 1 can (14.5 oz) organic diced tomatoes
- ½ cup organic tomato paste
- ¼ cup filteredwater
- ¼ tsp Himalayan salt
- Pinch of black pepper
- 3 tbsp shredded organic buffalo mozzarella
- 1 tablespoon avocado oil
METHOD
- Prepare pasta per package directions
- Heat oil in large nonstick frying pan over medium/high heat
- Add beef and cook, breaking meat into smaller pieces, until no longer pink 3 to 4 minutes
- Stir in onion, carrot, mushrooms, peppers, garlic, and oregano. Cook, occasionally stirring until vegetables start to soften, about 2 minutes
- Add zucchini and cook until starting to soften, about 2 minutes
- Stir in tomatoes (with juice), tomato paste, and water
- Bring to boil, reduce heat to medium, and simmer until slightly thickened, 12 to 15 minutes
- Remove from heat and stir in salt and pepper
- Serve sauce over drained pasta and sprinkle with mozzarella cheese
