I’m so pleased to show off the amazing results of my lovely client Jane, who not only looks and feels amazing, but also dropped TWO dress sizes and 59cm with the support of B-Fit……….

Jane dropped TWO dress sizes and 59cm with B-Fit

As you can see from her before and after pictures, Jane:

• Dropped two dress sizes and lost 59cm — in all the right places!!!    ,
• Improved her muscle tone (by decreasing her fat % and increasing her muscle %) — which also lowered her visceral fat, so now she’s much healthier!!!
• Drastically increased her strength and fitness levels!!!
• Improved her energy levels, her sleep — and her confidence!!!
• Is now ENJOYING healthy and delicious foods, as well as regular exercise!!!
• Has TRANSFORMED her lifestyle and health for the better!!!

Here’s what Jane had to say about her B-Fit experience:

‘When I started my B-Fit journey, I was hoping to lose some weight and become fitter. Gaynor not only made this possible, but she helped me exceed my wildest expectations of myself! I was initially a reluctant participant, who knew I needed to change my lifestyle, but didn’t really want to. Gaynor put up with my moaning and excuses, and pushed me to achieve more than I ever thought possible. I have a new healthy relationship with food, I have more energy and I sleep at night!!! I have dropped 2 dress sizes in just 5 months, toned up my body — and gained so much more. I am very proud of what I have achieved and very grateful to Gaynor’s skill and expertise — she believed in me when I didn’t have any faith in myself! She has given me back my confidence, as well as my waist! I am a much better version of myself now and still continuing to improve with Gaynor’s encouragement.”