“I started a course with Gaynor in April 2010, having not done any proper exercise for many years (and it was always a chore!!), so I was quite apprehensive, but keen to see how I’d get on.”
Well, Gaynor has changed my life ….. and my body shape!! I’ve sensibly lost weight, purely through the diet and nutrition advice from Gaynor – I’m not on any form of diet, just a completely different approach to what I eat….. and I’ve never felt better!!!!
I actually look forward to my sessions – Gaynor motivates me and has made it an enjoyable process!!! All my wobbly bits have become toned, I have lost a stone in weight….. and it’s now a pleasure trying clothes on!!!
I can’t thank Gaynor enough for what’s she’s done for me and highly recommend her!!!
Jill Woods, Hightown L38.