Blog

PALEO BUTTERNUT SQUASH LASAGNE

Craving lasagne? Why not create this tasty Paleo-friendly version using vegetables? This recipe uses slices of butternut squash to mimic the pasta and combined with a tangy tomato sauce and of course the mince it’s delish J And it won’t leave you feeling bloated and lethargic after eating. Result I say!!! The recipe serves 4 and takes approx 40 mins.

INGREDIENTS

  • 500g organic beef or turkey mince
  • 2 red onions chopped
  • 4 cloves garlic crushed
  • 500mls organic, no added sugar, tomato & basil sauce
  • 3 roasted red peppers
  • 1 tbsp coconut oil
  • Handful fresh basil
  • 1 small butternut squash

INSTRUCTIONS

  • Pre-heat oven to 220c
  • Brown the mince, and add the onions and garlic
  • Peel the squash, cut into thick slices like sheets of lasagne
  • In a blender, puree the tomato sauce, red peppers, oil and basil
  • In an oven dish, use tomato sauce to lightly cover the bottom
  • Spoon over some mince
  • Layer the squash evenly on top trying not to overlap
  • Repeat the layers until all ingredients used up
  • Reserve enough sauce to cover the top
  • Bake for 45 minutes
  • Leave to stand for 15mins to solidify
  • Serve with a green salad
, , , , , , , , , , , , , , , , ,
Previous Post
HOW TO HEAL CANDIDA NATURALLY – PART 2
Next Post
HOW TO GET THINNER THIGHS

Related Posts

Menu