Throughout January I am offering completely FREE health assessments.
Places are limited so text/call me on 07748 298728 to secure your place.
What happens in a health assessment?
We can either just have a chat over a cuppa, and I’ll give you some pointers on where you can make immediate improvements.
I’ll tell you about B-Fit and share some really inspiring success stories that will get you fired up.
I’ll also look at your current lifestyle and what you want to achieve, telling you how I would go about it.
The assessment requires no gym gear/trainers and is very informal.
If you are looking for bespoke exercise advice then we can use this session to give you a taster of what I do. Obviously bring some gym kit for this type of session.
Want to book in?
Then text/call me on 07748 298728 or email firstname.lastname@example.org.
Love Gaynor x