Call Gaynor on
07748 298 728
or click to

Your consultation & Fitness assessment is FREE when you book your first four sessions!


Recommend a friend and get a FREE Personal Training session!


Introduce a friend and if they book a course of 12 sessions, you get a free Personal Training session.


Train in a private gym, or at your home, office, outdoors in the park or even on the beach, at a time and place to suit you at any location in north Liverpool or Sefton.
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Train with your partner or a small group of up to 4 people. A great way to share the cost and enjoy training with freinds. Your choice of location in north Liverpool or Sefton.
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Work out in my private Studio in Hightown, only 2 minutes from the train station!


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If you're pressed for time but still want to get in shape, we offer 40 - 45 minute express lunchtime sessions at a time and place to suit you, in north Liverpool and Sefton.
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B-Fit Bootcamp-only £7.50/session!

6 week course(12 sessions)-7pm- Mondays in Merchant Taylors Boys School Sports Complex, Crosby + Thursdays  in St Stephens Church hall, Hightown.

Starts Monday 20th Feb 2012 

Book now- call 07748298728

or email gaynor@b-fit.uk.com

Only a few places left!

 Gift Vouchers now available!

-the perfect  present !

Full details here





Training sessions are generally an hour, unless you book an express session.

Your FREE Consultation & Fitness Assessment includes:


  • An initial informal chat to establish your main goals, requirements, and preferences.
  • Discussion about your lifestyle and diet to establish how and where we can improve things to help you achieve your goals.
  • A health & Fitness assessment with a qualified female personal trainer, including checking your Blood Pressure, Heart Rate, Weight, Measurements, Body Fat percentage plus some basic fitness and strength tests to establish your current level of fitness and discuss any concerns, injuries or medical conditions.

From this consultation, your personalised bespoke action plan and phase 1 of your fitness programme can then be written by your personal trainer based on your needs and requirements. This consultation and fitness appraisal is free when you block book 12 or more sessions.