
Whatever your goals; weightloss, toning, dropping a dress size, improving fitness levels, increasing muscle mass, training for a ski-holiday or sporting event, looking great for your wedding day or anniversary, increasing energy levels, decreasing stress, or improving flexibility and posture , B-FIT will get you maximum results in minimum time, using workouts that are fun, safe and effective.
B-FIT offers highly effective and bespoke fitness training programmes with a qualified female personal fitness trainer. We also offer weightloss & nutritional advice, all individually designed to help you achieve your goals quickly and safely, no matter what your current level of fitness.
Your personal trainer will ensure training sessions are fun, enjoyable and motivational and will keep you interested whilst progressing your health and fitness specifically to your needs and abilities.
At the start of your training programme, your personal trainer will carry out a consultation and full fitness assessment which is free when you block-book 12 or more sessions.
Your training will take place at a time and place to suit you; at your home or work, the beach, the park, a private studio in Hightown or a local private gym in either Crosby or Formby.
Whether you are in Crosby, Formby, Maghull, Southport, or the surrounding areas of Sefton and North Liverpool, your training will take place at a location to suit you.
With B-FIT you can choose from Personal Training with Gaynor Stobie, or group training with a small group of friends or colleagues.
So why not invest in your health and fitness? It will be the best investment you ever make.
B-FIT prices range from £30 for 1 to 1 training and £10 per person for group training.
B-Fit is an authorised distributor of Nature's Sunshine health products. Click here for more details.